Can i feel nauseous before my period

For some, the latter can be particularly unsettling. This feeling can be put down to hormonal shifts taking place in your body around the time of your period. We all know about PMS and the various emotions and feelings that accompany it, but it can also be responsible for feelings of queasiness and even changes in your bowels, like diarrhoea. Rather than assume the worst, it might just indicate that your period is coming.

When you should be a little more concerned is if the nausea is severe, worsening or continues after the onset of your period. If your period is late, it could also be a sign of early pregnancy in which case a pregnancy test is recommended. Though symptoms of PMS tend to disappear once your period begins, nausea can be particularly unpleasant to deal with and make daily activities very difficult.

Avoid foods that are triggering, and consume mint and ginger which tend to be extremely helpful when it comes to nausea. As most pregnant women can tell you, it can happen at any time. It is also a common early sign of pregnancy before you miss your period. A few weeks after conception, your body produces more estrogen and progesterone, causing nausea or vomiting. According to the American College of Obstetricians and Gynecologists ACOG , morning sickness subsides after the first trimester for some women, while others have it throughout the entire pregnancy.

However, one of the most common early signs of pregnancy is extreme fatigue or exhaustion. Activities that never phased you before may tire you out, and you might want to sleep a lot even if you have gotten hours already. The body is producing more blood to support the developing baby, which can cause fatigue and increase your need for nutrients.

These symptoms usually last through the first trimester and can be alleviated by resting, eating a nutrient-rich diet, and drinking plenty of fluids.

In the first few weeks of pregnancy, your breasts may become heavy, tender, swollen, or tender. Some women experience this symptom before their period, so it can be confused with PMS. However, one thing that happens during the early weeks of pregnancy that does not occur during a regular menstrual cycle might tip you off. If your areolas — the circles of pigmented skin surrounding the nipples — may darken or even become enlarged.

Some women experience spotting as an early sign of pregnancy. Small amounts of light pink or brownish blood may appear a week or so before your period is due. This type of spotting is called implantation bleeding.

As the fertilized egg attaches to the uterine lining, it can cause irritation and light bleeding. Sometimes this is mistaken as a period, but spotting is usually much lighter than a regular period. Another sign of early pregnancy that can be confused with PMS or a regular period is cramping.

During pregnancy, blood flow increases all over the body. Period flu symptoms usually last between ovulation and the start of your period. When menstruation begins, both Dr. Dweck and Dr. Minkin generally see their patients' symptoms dissipate. So, in general, while you might feel icky, you'll be totally fine in a few days. There could be a different underlying issue at play, and the timing with your period is coincidence.

For example, maybe you have a thyroid disorder, which exhibits similar symptoms excessive fatigue, weakness, muscle and body aches , Dr. It can be a little tricky, Dr. Wider says. Not to further complicate things, but symptoms of early pregnancy can also be similar to symptoms of period flu, Dr. If no intervention is really working for you and you keep feeling horrible when flow is comin' to town, speak with your gynecologist.

They can do a proper workup and help you feel A-okay when your period comes your way. Weight Loss. United States. Type keyword s to search. Today's Top Stories. Taraji P.